Present your correct leg, immovably putting your foot on the ground. Continuously take care that your knee doesn't surpass the tip of your feet . Step forward, without releasing your shoulders forward. Keep the midsection firm.
Denise Burns, Jun 10 2020 on www.erikbigelow.com
Present your correct leg, immovably putting your foot on the ground. Continuously take care that your knee doesn't surpass the tip of your feet . Step forward, without releasing your shoulders forward. Keep the midsection firm.
Denise Burns, Jun 10 2020 on www.erikbigelow.com